Quick Quiz, in terms of goal setting: – 1. What does SMART stand for? Bonus prize for SMARTER. Pretty quick quiz indeed, but I reckon most folk will know most of:
I’m aiming for this to be my shortest post yet, so best not waste words telling you that. It is more of a question than anything else.
The question is; Should the goal be Realistic? one problem is it would mess up a long lived acronym for a start, but lets put that aside.
As a sportsman and previously a PE Teacher and coach I have taught a lot of young and old ones all about SMART goal setting and it remains in most exam papers still. Many years on I feel a tad guilty about that, as my message was, ‘have a goal but reign it in a bit though aye’.
I’m reading a book called ‘Unleashing Greatness’ by David Galbraith. A New Zealand Sport Psychologist that practices based on Pathway 1 (The Pathway of Courage) and isn’t a fan of Pathway 2 (Self doubt or fear of failure). He strongly believes that ‘realistic’ shouldn’t be included, rather an exploration and striving towards a dream is embraced rather than reigned in.
I happen to think that makes perfect sense and agree. Placing a parameter such as realistic puts an instant glass ceiling on the goals you are setting. I understand there are a few justified arguments for keeping realistic in goal setting. However, I definitely favour the opportunity to support others and myself to reach beyond what you ever thought possible or a safe bet. As with this mindset, the sky really is the limit, so reach for it, and refuse to settle or listen to the inner voice and external noise.